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Ultimate Cross Training WOD List: Mas de 1.000 WOD'S (Spanish Edition), by Michael Saunders
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Ultimate Cross Training WOD List.
Mas de 1.000 WOD'S
Cross Training WOD List
Including WOD'S:
Total Beginner WOD’S
•Beginner Strenght WOD’S
•Beginner Endurance WOD’S
•Beginner Strenght/Endurance WOD’S
Strenght only WOD'S
•Benchmark
•Hero
•Bodyweight
•Free Weights
•Kettlebell
•Mixed
Endurance only WOD'S
•Run
•Swim
•Row
•Biking
•Inliner
•Endurance-Exercises
•Mixed-Endurance
Strenght/Endurance combined WOD'S
•Benchmark
•Hero
•Bodyweight
•Free Weights
•Kettlebell
•Mixed
Other WOD’S
•Sling Trainer (z.B. TRX-Systeme)
•Speed Ropes
•AB-Roller
•Calisthenics Challenges
Crazy WOD’S
•Strenght only
•Endurance only
- Sales Rank: #1717096 in eBooks
- Published on: 2015-01-14
- Released on: 2015-01-14
- Format: Kindle eBook
Most helpful customer reviews
0 of 0 people found the following review helpful.
Five Stars
By jonathan trujillo
Muy bueno, importantisimo para aquellos que quieran aprender crossfit
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